This foundational course is designed to deepen your personal practice, expand your knowledge of traditional yoga, and equip you with the skills to teach confidently. Rooted in classical Hatha and Ashtanga traditions, the program blends asana, pranayama, meditation, philosophy, anatomy, and teaching methodology into a holistic journey of growth and self-discovery.

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I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

Brian Moten

I am extremely satisfied with this product! It exceeded my expectations with its quality and performance. The customer service was excellent, and delivery was prompt. I highly recommend this to everyone.

Clarice Turner

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